Master It In Minutes: Watch, Learn, Thrive
Good science, even better strategies
Want to level up your brain?
These short, fun, animated videos share science-backed tips so you can use your brain at its very best.
Want to think more clearly and get more done—without burning out?
In these podcast interviews, I share science-backed strategies from Sharp for focusing better, avoiding the multitasking trap, understanding how our brains change with age, and using short breaks to stay at your best. And that’s just scratching the surface.
Avoiding a difficult conversation? You’re not alone—but it doesn’t have to be that way.
These video clips from various interviews explore how to give meaningful feedback, even when it feels challenging. Dive in for research-based tools and much-needed inspiration to tackle what’s next on your list.
